Solo Activities in Foz do Iguaçu: A Comprehensive Guide

Foz do Iguaçu, a city nestled on the border of Brazil, Argentina, and Paraguay, is renowned for its breathtaking natural beauty. Here’s a list of exciting solo activities to experience when you visit this stunning destination:

1. Iguazu Falls (Foz do Iguaçu National Park)

• Location: Brazilian side of Foz do Iguaçu
• Highlights: The Devil’s Throat, Upper and Lower Circuits, and the MacUco Trail for an up-close jungle adventure.
• Tips: Wear comfortable shoes and waterproof clothing; carry a rain poncho, sunscreen, and insect repellent; and be prepared to get wet!

2. Itaipu Dam

• Location: On the border of Paraná (Brazil) and Paraguay
• Highlights: The world’s largest hydroelectric power plant, with guided tours showing off its engineering marvels.
• Tips: Book a tour in advance to make the most of your visit; don’t forget your camera for capturing the magnificent view!

3. Bird Park (Parque das Aves)

• Location: Brazilian side of Foz do Iguaçu, near the city center
• Highlights: Over 1,500 birds from 260 species, including macaws, toucans, flamingos, and harpy eagles.
• Tips: Carry a bottle of water; wear closed-toe shoes for safety; and take advantage of the park’s free shuttle buses to navigate its expansive grounds.

4. Cataratas Ecological Trail (Sentido Ecológico das Cataratas)

• Location: Brazilian side of Foz do Iguaçu, in the National Park
• Highlights: A self-guided trail that takes you through the lush Atlantic Forest.
• Tips: Follow marked trails to avoid getting lost; watch for wildlife such as capuchin monkeys and coatis; and remember to bring a map of the park.

5. Macuco Safari

• Location: Brazilian side of Foz do Iguaçu, within the National Park
• Highlights: A 4x4 jeep tour deep into the subtropical rainforest followed by a boat ride to get up close with the base of the falls.
• Tips: Wear long pants and closed-toe shoes; bring waterproof clothing, sunscreen, and insect repellent; and book a tour that allows for an English-speaking guide if necessary.

6. Three Border Landmark (Ponte Internacional da Amizade)

• Location: Triple Frontier where Brazil, Argentina, and Paraguay meet
• Highlights: Cross the friendship bridge to take photos of the three countries’ flags together, and enjoy a unique cultural experience.
• Tips: Bring your passport for identification; be aware of local laws regarding photography; and check current border regulations before planning your visit.