Outdoor Activities in Quepos, Costa Rica

Quepos, a charming coastal town located on the Pacific Ocean in Costa Rica, is a paradise for adventure-seekers and nature enthusiasts. This vibrant region offers an abundance of outdoor activities that cater to various interests and skill levels.

1. Whitewater Rafting

Experience the exhilarating thrill of whitewater rafting on the rapids of the Savegre or Naranjo Rivers. The rapids range from class II to class IV, ensuring an unforgettable journey through lush green rainforests and stunning canyons.

2. Canopy Tours (Zipline)

Discover the rainforest from a bird’s-eye perspective on a canopy tour. The ziplines weave through the treetops, providing breathtaking views of the diverse wildlife and flora that thrive in this region.

3. Manual Antonio National Park

Visit the world-famous Manuel Antonio National Park, home to an astonishing array of species such as capuchin monkeys, sloths, iguanas, and over 180 bird species. Explore the park’s pristine beaches and hiking trails, or relax at one of its picturesque lookout points.

4. Snorkeling and Scuba Diving

Dive into the crystal-clear waters off the coast of Quepos to encounter a vibrant underwater world teeming with marine life. Snorkel or scuba dive around islands such as Isla Caño, where you can swim alongside playful sea turtles, colorful fish, and various coral formations.

5. Surfing and SUP (Stand-Up Paddleboarding)

Take to the waves for some surfing or stand-up paddleboarding (SUP) at Playa Espadilla or Playa Hermosa, both popular spots for beginners and experienced surfers alike. Rent equipment locally or join a lesson with a certified instructor.

6. Hiking

Embark on a guided hike through the lush tropical forests of the Costa Ballena region to discover hidden waterfalls, natural hot springs, and unique plant species. Don’t forget your binoculars for birdwatching!

Tips:

• Always use reputable tour operators to ensure safety and an enjoyable experience.
• Check the weather forecast before setting out on outdoor activities, as rain can make some trails slippery or rivers more challenging.
• Wear appropriate clothing (long sleeves, pants, and closed-toe shoes) for protection against insects and sun exposure.
• Carry a water bottle, snacks, and apply sunscreen regularly.
• Respect the local environment by staying on designated trails, not touching or feeding wildlife, and disposing of trash responsibly.