Outdoor Activities in Campania

Campania, Italy’s stunning region on the southwest coast, is a treasure trove of outdoor activities for nature lovers and adventure seekers alike. Here are some suggestions to help you make the most of your time in this beautiful region.

Hiking Mount Vesuvius

Mount Vesuvius, one of the world’s most famous active volcanoes, offers a challenging yet rewarding hike. Reach the summit (1,279 m) for breathtaking views over Naples, the Bay of Naples, and even to the island of Capri on a clear day. Remember to wear appropriate footwear and carry water.

Exploring the Amalfi Coast Pathway

The Sentiero degli Dei, or “Pathway of the Gods,” is a must-do for those who love hiking with spectacular views. This trail connects Positano and Praia a Mare, traversing cliffs above the crystalline waters of the Tyrrhenian Sea.

Canoeing in Irpinia

Irpinia’s picturesque valleys and rivers make for an ideal canoeing destination. Valle di Tramonti and the Matera River are popular choices for canoe enthusiasts, offering tranquil waters and stunning landscapes. Check with local rental services for safety equipment and guided tours.

Cycling in Velia

The charming town of Velia, home to ancient ruins, boasts flat roads perfect for cycling. Rent a bicycle from a local shop and explore the area, taking in sights like the Archaeological Park of Velia (Parco Archeologico di Elea), featuring remains from the Greek city of Elea, and the beautiful Santa Maria della Sala church.

Caving at Castelcivita

For a unique underground adventure, head to Castelcivita, where you can explore its network of caves filled with stalactites and stalagmites. Wear appropriate clothing, as the caves can be damp and cold. Always join guided tours for safety reasons.

Rock Climbing in Paestum

Paestum’s rocky cliffs provide excellent opportunities for rock climbing. Work with a local climbing school to ensure you have the proper equipment and guidance to enjoy this thrilling activity safely.