Family Friendly Activities Panama

Exploring Panama with Kids: A Guide to Family-Friendly Activities

Panama, a vibrant Central American country, offers a wealth of family-friendly activities that cater to both adults and children alike. Here’s a list of some unmissable experiences for your next family adventure in this beautiful destination.

  1. Canal de Panamá (Panama Canal)

    • Visit the Miraflores Locks Visitor Center, where you can watch ships transit through locks from an observation deck. Don’t forget to check out the interactive exhibits inside the visitor center!

  2. Parque Natural Metropolitano (Metropolitan Nature Park)

    • This urban oasis is home to over 200 bird species and offers hiking trails suitable for all ages. Pack a picnic lunch and spend the day immersed in nature.

  3. Ancon Hill

    • Climb Ancon Hill for breathtaking views of Panama City, the Pacific Ocean, and the Panama Canal. The ascent is relatively easy, making it perfect for families.

  4. Isla Carenero (Carenero Island)

    • Located in the Bocas del Toro archipelago, this island offers pristine beaches, snorkeling opportunities, and a laid-back Caribbean vibe. Be sure to stop by the Red Frog Pub for delicious food and drinks.

  5. El Valle de Antón (Anton Valley)

    • Explore this picturesque volcanic crater filled with lush rainforests, waterfalls, and hiking trails. Don’t forget to visit the butterfly farm and the craft market for unique souvenirs!

  6. Gamboa Canopy Tower

    • Embark on a canopy tour through the rainforest and observe the diverse wildlife from suspended platforms. The tower also offers night tours to spot nocturnal animals.

  7. Boquete

    • Known for its coffee plantations, Boquete is an ideal destination for families who love outdoor activities. Take a guided hike through La Sierra de Chiriquí National Park or visit the local butterfly farm and hummingbird sanctuary.

  8. Museum of Biodiversity (Biomuseo)

    • Located in Panama City, this award-winning museum showcases the country’s rich biodiversity through interactive exhibits. The building itself is a work of art by renowned architect Frank Gehry.