Day Trips in Coclé, Panama

Explore the beautiful region of Coclé, located in the central part of Panama, with its rich history, stunning landscapes, and captivating cultural attractions. Here’s a guide to help you plan your day trips.

La Palma - The Sugarcane Capital

• Location: 26 km (16 mi) east of Penonomé
• Highlights: Visit the Museum of Coclé, admire the beautiful sugarcane plantations, and taste delicious local sweets made from sugarcane.

El Valle de Antón - The Little Switzerland of Panama

• Location: Approximately 1 hour and 45 minutes drive southwest of Penonomé
• Highlights: Enjoy the cool climate, explore the picturesque town, visit the Indian Museum, and hike through the lush El Imposible National Park. Don’t miss out on seeing the beautiful Piedra Picada waterfall!

San Lorenzo - The Birthplace of Balboa

• Location: Approximately 1 hour drive east of Penonomé
• Highlights: Discover the birthplace of Vasco Nuñez de Balboa, explore the historic church, and visit the Museum of Coclé Gold, which displays some of the most important gold artifacts found in Panama.

Parque Nacional Marino Golfito - The Marine National Park

• Location: Approximately 3 hours drive west of Penonomé
• Highlights: Go snorkeling or diving to admire the rich marine life, including turtles and colorful coral reefs. You might also spot dolphins!

Tips for Day Trips in Coclé

• Transportation: Renting a car is a convenient way to explore Coclé, but be aware of the roads’ conditions. Some areas may have potholes or be unpaved.
• Weather: Pack layers as the weather can change quickly and the altitude in El Valle de Antón can be cool. Don’t forget your sunscreen!
• Food: Try local dishes such as Sancocho, a hearty soup made with chicken, yuca, plantains, and various vegetables, or Arroz con Pollo, a popular dish consisting of rice, chicken, peas, and carrots.
• Respect Local Culture: When visiting indigenous villages, remember to be respectful and ask permission before taking photographs. Always follow the Leave No Trace principles when hiking.