Top Eateries and Street Food Delights in Tehran, Iran

Tehran, the vibrant capital city of Iran, offers a rich culinary experience that blends traditional Persian cuisine with contemporary flavors. Here are some must-visit places to indulge in authentic street food and fine dining establishments:

1. Tajrish Bazaar (تقرچه تجریش)

Located in the heart of northern Tehran, Tajrish Bazaar is a bustling market where you can find a variety of street food stalls. Don’t miss:

• Nan-e Sangak: A type of Iranian flatbread baked in a traditional clay oven (tanoor).
• Kabab Koobideh: Grilled minced meat skewers, a popular Iranian dish.
• Faludeh: A Persian dessert made from cornstarch, rose water, saffron, and milk or yogurt.

2. Norduz Bazaar (بازار نوردوز)

This bazaar is known for its variety of fresh fruits, sweets, and traditional snacks. You can find street food vendors selling:

• Gaz (گز): Dried Persian watermelon seeds coated with salt and lime juice.
• Aab-e Ghasr (آب قشر): Freshly squeezed pomegranate juice, a popular Iranian drink.

3. Chi-Khaneh Haj Seyyed-Rahim (چی خانه حاج سید رحیم)

A traditional Persian restaurant serving a variety of dishes, including:

• Ash-e Reshteh: A thick Persian soup made with noodles, beans, herbs, and garnished with lime juice and fried onions.
• Khoresht Gheymeh: A stew made with split peas, lamb, and dried limes.

4. Golestan Palace Roof (دکه سربالای گلستان)

Offers a panoramic view of Tehran along with traditional Iranian cuisine. Some popular dishes include:

• Berenj Fesenjan: A dish made from pomegranate molasses, walnuts, and chicken or duck.
• Kebab Barg (کباب برگ): Skewered minced meat wrapped in vine leaves.

5. Mosafer Khaneh Tabatabaieh (مسافرخانه تباطبائیه)

A historic restaurant serving traditional Persian cuisine since the Qajar era. Must-try dishes include:

• Dizi Kabab (دیزی کباب): A stew made with lamb, potatoes, tomatoes, and garlic, served in a traditional earthenware pot.
• Adas Polo (آدس پلو): Persian lentil rice dish.