Best Places to Eat in Panama City Panama

Title: Savoring the Flavors of Panama City, Panama: A Guide to Notable Street Food and Eateries

Panama City, the vibrant capital of Panama, offers a rich tapestry of flavors that reflect its diverse cultural heritage. From bustling street food stalls to sophisticated sit-down restaurants, here are some must-visit spots to indulge in authentic Panamanian cuisine.

  1. El Rinconcito del Veraguazo (Calle Uruguay, Casco Viejo)

    • Known for: Sancocho, a hearty stew made with various meats and vegetables, and traditional ceviche.
    • Why visit: This unassuming eatery in the heart of Casco Viejo serves some of the best sancocho in the city. The fresh ingredients and home-cooked flavors make it a popular choice among locals and tourists alike.

  2. Los Quicios (Avenida Central, Casco Viejo)

    • Known for: Empanadas, stuffed pastries made with corn or wheat dough and filled with various ingredients such as shrimp, beef, or cheese.
    • Why visit: Los Quicios offers a wide variety of empanadas, each one bursting with flavor. Pair your selection with a refreshing fresh juice for a truly authentic experience.

  3. Mercado Natación (Calle 29, Balboa)

    • Known for: Street food stalls offering everything from ceviche and chicharrón to tamales and frituras (fried snacks).
    • Why visit: Explore the lively market atmosphere at Mercado Natación, where you can sample a multitude of local dishes at affordable prices. Don’t forget to try the freshly squeezed sugarcane juice!

  4. Calle Ubra (Casco Viejo)

    • Known for: A vibrant street lined with food stalls and live music, offering everything from grilled meats to traditional Panamanian desserts.
    • Why visit: Spend an evening strolling down Calle Ubra, savoring the delicious aromas wafting from each stall and enjoying the lively atmosphere under the stars.

  5. Donde José (Calle 24 y Avenida A)

    • Known for: Traditional Panamanian dishes such as vigorón (yuca, cabbage slaw, and chicharrón), oxtail soup, and fresh seafood.
    • Why visit: Donde José is a casual eatery that serves up authentic flavors in a friendly and welcoming environment. The generous portions make it perfect for those with hearty appetites.

  6. Callejón de la Chiriquía (Casco Viejo)

    • Known for: A charming alleyway filled with food vendors, selling everything from fresh fruit to fried plantains and arepas.
    • Why visit: Take a leisurely stroll through the picturesque Callejón de la Chiriquía, savoring the tantalizing flavors of Panama’s street food as you go.