Adventure Sports in Lusaka: Your Ultimate Guide

Welcome to Lusaka, the vibrant capital city of Zambia! Apart from its rich culture, delicious cuisine, and friendly locals, Lusaka offers a plethora of exciting adventure sports that will surely cater to your adrenaline-seeking spirit. Here’s some valuable information to help you make the most out of your adventure sports experience in Lusaka:

1. White Water Rafting

One of the top adventure sports in Lusaka is white water rafting. The Zambezi River, which flows through Zambia and Zimbabwe, provides thrilling rapids for both beginners and experienced rafters. The best time to go white water rafting is between August and December when the water levels are high.

2. Bungee Jumping

Victoria Falls Bridge in Livingstone, just a few hours from Lusaka, offers an exhilarating bungee jumping experience. With a drop of 111 meters (364 feet), it’s one of the highest commercial bungee jumps in the world! Make sure to check the safety regulations and book your slot well in advance.

3. Micro-light Flights over Victoria Falls

Experience the breathtaking beauty of Victoria Falls from a unique perspective by going on a micro-light flight. These flights offer a birds-eye view of the mighty waterfall, as well as the surrounding landscape. Be prepared for an unforgettable adventure that will leave you speechless!

4. Ziplining

Zipline across the breathtaking gorge at the Royal Livingstone Hotel. Glide through the air above the Batoka Gorge while enjoying stunning views of Victoria Falls. This activity is suitable for both families and adventurers seeking a thrill.

5. Safari Activities

While Lusaka itself doesn’t have any wildlife reserves, you can easily visit one of Zambia’s national parks for an unforgettable safari experience. South Luangwa National Park and Kafue National Park offer game drives, walking safaris, and night safaris where you can encounter elephants, lions, leopards, and various other African wildlife species.

Tips for Adventure Sports in Lusaka:

• Always ensure that you are booked with a reputable tour operator. Check online reviews and ask locals for recommendations.
• Wear appropriate clothing and equipment for the activity you’re planning to do. This includes sturdy shoes, sunscreen, and a hat.
• Listen carefully to the safety instructions provided by your guides before participating in any adventure sport.
• Don’t forget to bring your camera! Adventure sports in Lusaka provide ample opportunities for capturing incredible memories.
• If you have any health concerns or pre-existing conditions, consult with your doctor before engaging in high-risk activities.
• Most importantly, have fun and embrace the adventure!