Activities in Sal, Cape Verde

Welcome to Sal!

Sal is a stunning island destination located off the west coast of Africa. Known for its beautiful beaches and warm climate, it offers a variety of activities to make your visit memorable. Here are some ideas to help you plan your trip:

1. Explore the Beaches

• Praia de Santa Maria: This is one of the most popular tourist spots in Sal. With its clear waters and soft sand, it’s perfect for swimming, sunbathing, or even learning to windsurf.
• Kite Beach (Praia do Cabulu): If you’re an adrenaline junkie, don’t miss out on this spot. Kite Beach is a paradise for kitesurfers and windsurfers. Lessons are available for beginners.
• Praia Chamego: This secluded beach offers a more tranquil experience. It can be reached by car or boat, making it a great spot for a peaceful day out.

2. Visit the Salt Mines (Salinas)

The salt mines of Sal are a must-see. You can walk through them and learn about the traditional salt production process. The best time to visit is in the morning when the sunrise casts a beautiful light over the landscape.

3. Discover the Natural Pool (Lagoa do Sal)

The Natural Pool, or Lagoa do Sal, is a natural lagoon located near Santa Maria. It’s a great spot for swimming and snorkeling, as the water is shallow and clear. Be aware that the tides can vary significantly, so it’s best to check the schedule before you go.

4. Explore the Island’s Interior

Rent a car or join a guided tour to explore Sal’s interior. You’ll find charming villages, breathtaking landscapes, and opportunities for hiking and birdwatching. The Mount Pico da Antónia is the highest point on the island and offers panoramic views.

5. Try Local Cuisine

Don’t forget to sample the local cuisine! Seafood is abundant and delicious. Try dishes like grilled fish, cachupa (a traditional Cape Verdean stew), and batata a frita (fried plantains).

Tips:

• Sal has two airports: Sal International Airport (SID) and Amílcar Cabral International Airport (SAP). SID is closer to Santa Maria, the main tourist area.
• The official language is Portuguese, but Creole is widely spoken. English is also common among those who work in tourism.
• The currency is Cape Verian Escudo (CVE), but many places also accept Euros and credit cards. It’s a good idea to have some local currency on hand for smaller establishments.
• The climate is tropical, with temperatures ranging from 20°C (68°F) in winter to 30°C (86°F) in summer. Pack accordingly!

Enjoy your time in Sal and make the most of this wonderful island paradise!