Turkmenistan 3 Day Itinerary

Turkmenistan 3-Day Travel Itinerary

Day 1: Ashgabat City Exploration

  1. Ashgabat City Tour (9:00 AM - 12:00 PM)

    • Visit the Alem Cultural Center, one of the world’s tallest structures made of marble, with an indoor ferris wheel offering stunning views of the city.
    • Explore the Monument of Neutrality and learn about Turkmenistan’s history as a neutral nation.
    • Stroll around the Earthquake Park, featuring monuments dedicated to victims of the 1948 earthquake that devastated Ashgabat.

  2. Afternoon at the National Museum of History (1:00 PM - 5:00 PM)

    • Discover the rich history and culture of Turkmenistan, from ancient civilizations to modern times.

  3. Evening at Independence Square (6:00 PM - 8:00 PM)

    • Enjoy a leisurely walk around this iconic square, featuring stunning white marble buildings and fountains.
    • Dine at local restaurants offering traditional Turkmen cuisine.

Day 2: Ancient Merv and Kow Ata Underground Lake

  1. Morning Departure to Merv (8:00 AM)

    • Travel to the ancient city of Merv, a UNESCO World Heritage Site (approx. 2-hour drive).

  2. Exploring Merv (9:30 AM - 12:30 PM)

    • Visit the Soltan Sanjar Mausoleum, a beautiful architectural masterpiece dating back to the 12th century.
    • Explore the Islam Khwaja Madrasah, a historic religious school and one of the most impressive sights in Merv.

  3. Afternoon at Kow Ata Underground Lake (1:00 PM - 4:00 PM)

    • Head to the unique Kow Ata Underground Lake, known for its mineral-rich water said to have healing properties.
    • Spend the afternoon swimming and relaxing in this natural wonder.

  4. Return to Ashgabat (5:00 PM)

Day 3: Desert Exploration and Departure Preparation

  1. Morning at the Avaza Coast (9:00 AM - 12:00 PM)

    • Visit the beautiful beaches of the Caspian Sea at Avaza Coast, perfect for a morning stroll or swim.

  2. Afternoon at the Karakum Desert (1:00 PM - 5:00 PM)

    • Head to the heart of the Karakum Desert and explore the ancient city ruins of Nisa.
    • Ride a camel through the sand dunes for an unforgettable desert experience.

  3. Preparation for Departure (6:00 PM)

    • Spend your evening packing, preparing for departure, and perhaps enjoying a final dinner in Ashgabat.

Things to Know:

  1. Visa Requirements: All tourists must obtain a letter of invitation before applying for a visa. Check the latest requirements on the Ministry of Foreign Affairs website.
  2. Transportation: Taxis and car rentals are widely available, but be prepared for higher prices due to the country’s isolation.
  3. Accommodation: Hotels in Ashgabat range from luxury to budget options, although availability may be limited. Book in advance to ensure a comfortable stay.
  4. Currency: The local currency is the Turkmenistan Manat (TMN). Credit cards are not widely accepted, so it’s best to bring cash.
  5. Language: The official language is Turkmen, but Russian is also widely spoken. English is less common, so having a translator or learning basic phrases can be helpful.
  6. Etiquette: Turkmenistan is a conservative country, so dress modestly and respect local customs and traditions.