Tonga 7 Day Itinerary

Tonga 7-Day Itinerary

Day 1: Arrival in Nuku’alofa

  • Arrive at Fua’amotu International Airport.
  • Check into your hotel and rest.
  • Visit the Tongan Royal Palace, the only palace in the South Pacific still lived in by a monarch.
  • Explore the local market for authentic Tongan produce and handicrafts.
  • Evening: Enjoy a traditional Tongan feast at a local restaurant.

Day 2: Nuku’alofa & Surroundings

  • Visit the Talamahu Market to interact with locals and shop for souvenirs.
  • Explore the Langi, ancient tombs of Tongan nobles.
  • Take a relaxing swim at Cheese Beach, one of the most beautiful beaches in Nuku’alofa.
  • Afternoon: Visit the Tongan Arts & Culture Centre to understand more about the country’s rich history and culture.

Day 3: Ha’apai Island

  • Morning: Travel to Ha’apai Island by domestic flight or ferry.
  • Spend the day relaxing on beautiful beaches like Fetuta Beach and Mango Bay.
  • Explore the nearby island of Lifuka, home to the Swallows Cave and the ancient village of Mu’a.

Day 4: Vava’u Island

  • Morning: Travel to Vava’u Island by domestic flight or ferry.
  • Afternoon: Go swimming with whales (June - October) or explore the coral reefs by snorkeling or diving.
  • Evening: Visit a local restaurant for fresh seafood and watch the beautiful sunset.

Day 5: Koa’a Island & ‘Ata Island

  • Morning: Take a day trip to Koa’a Island, known for its stunning beaches and crystal-clear waters.
  • Afternoon: Visit ‘Ata Island, home to the endangered Tongan feathered shark and a unique opportunity for birdwatching.

Day 6: Tongatapu Island

  • Return to Tongatapu Island.
  • Visit the ancient site of ‘Anahulu Cave, believed to be the birthplace of the Tongan nation.
  • Explore the Limu’e Blowholes and enjoy the natural phenomenon.
  • Evening: Relax at a local beach or café.

Day 7: Departure

  • Spend your last day shopping for souvenirs, relaxing on the beach, or exploring any sights you may have missed.
  • Depart from Fua’amotu International Airport.

Things to Note:

  • Tonga is a safe destination, but it’s always a good idea to keep your belongings secure and be aware of your surroundings, especially at night.
  • The official language is Tongan, but English is widely spoken.
  • The local currency is the Pa’anga (TOP). Major credit cards are accepted in hotels and larger stores, but it’s always a good idea to carry some cash.
  • Visitors from most countries do not require a visa for stays of up to 30 days. Check your country’s specific requirements before travel.
  • Transportation within Tonga is primarily by taxi or rental car. Ferry and domestic flights are also available.