Tehran Iran 2 Day Itinerary

Day 1: Exploring Historical Tehran

Morning:

  • Start your day with a hearty Persian breakfast at Khaneh Khorasani, known for its traditional dishes. (Address: Khayam St, Sa’di Square, Tehran)
  • Visit Sa’di Museum located in the same complex as Khaneh Khorasani. It showcases artifacts from the prehistoric to the Islamic periods of Iran. (Address: Khayam St, Sa’di Square, Tehran)
  • Head to Bazaar-e Towis (Grand Bazaar), one of the oldest markets in Tehran. Experience shopping for Persian carpets, spices, and traditional crafts. (Address: Kargar-e Forsi St, Tehran)

Afternoon:

  • Visit Golestan Palace, a UNESCO World Heritage Site that exemplifies the Qajar era architecture. (Address: Shahre Now St, Tehran)
  • Explore National Museum of Iran to understand the rich history and culture of Iran. (Address: 75, Boulevard of Emphalali, Tehran)

Evening:

  • Take a stroll in Taleghani Park, offering a peaceful escape from the city bustle.
  • Enjoy dinner at Abrisham, famous for its Persian cuisine with a modern twist. (Address: Vali Asr St, Tehran)

Night:

  • Stay at Espinas Palace Hotel, centrally located and offering luxury accommodations. (Address: 1590 Enghelab St, Tehran)

Day 2: Modern Tehran and Natural Beauty

Morning:

  • Begin your day with breakfast at your hotel or try Café Tarkhaneh, known for its traditional Iranian sweets and teas. (Address: Keshavarz Blvd, Tehran)
  • Visit Milad Tower, the sixth tallest tower in the world, offering panoramic views of Tehran. (Address: Imam Khomeini St, Tehran)

Afternoon:

  • Explore Tehran’s Nature Bridge (Pol-e Sefid) and its surrounding park.
  • Head to the National Museum of Contemporary Art to experience modern Iranian art. (Address: 75, Boulevard of Emphalali, Tehran)

Evening:

  • Visit the Abo Atash Fire Temple, a Zoroastrian temple built in the 7th century.
  • Enjoy dinner at Naderi Roshan Restaurant, known for its northern Iranian cuisine. (Address: Shahid Beheshti St, Tehran)

Things to Know:

  1. Dress modestly as per local customs. Women must cover their hair and wear loose-fitting clothes that cover the arms and legs. Men should wear long pants.
  2. Photography is generally allowed in public places but always ask for permission before taking photos of people.
  3. English is not widely spoken, so learning a few Persian phrases or using translation apps can be helpful.
  4. Taxis are abundant and affordable. Always negotiate the price before starting your journey.
  5. Tehran is generally safe for tourists, but be aware of petty crimes in crowded areas.
  6. Iran’s currency is the Rial. US Dollars are hard to exchange, so bring Euros or British Pounds.
  7. Internet access may be limited, especially social media sites like Instagram and WhatsApp. VPN services can help overcome this issue.
  8. Respect local customs and traditions, and you will find Iranians to be warm and hospitable.

Enjoy your trip to Tehran!