Suva, Fiji 7 Day Itinerary

Title: 7-Day Itinerary for Exploring Suva, Fiji

Day 1: Arrival & City Orientation

  • Arrive at Nadi International Airport. You can take a domestic flight or ferry to Suva (approx. 2 hours).
  • Check-in at your hotel. Recommended: The Grand Pacific Hotel or Tanoa International Hotel.
  • Spend the afternoon exploring downtown Suva, visit the Thurston Gardens and Albert Park.
  • For dinner, head to Moorings by the waterfront, known for its seafood.
  • Things to know: Fiji time is GMT+12. Fijian currency is the Fijian Dollar (FJD). English is widely spoken.

Day 2: Cultural Experiences & Markets

  • Visit The Fiji Museum to learn about Fijian history and culture.
  • Head to the Central Market for local produce, crafts, and souvenirs.
  • Lunch at Vinaka Bar & Restaurant, serving traditional Fijian dishes.
  • Afternoon visit to the Sacred Heart Basilica and Colonial War Memorial Gardens.
  • Evening: Join a Kava Ceremony or Meke (traditional dance) performance.
  • Tip: Respectful attire is appreciated during cultural activities.

Day 3: Islands & Beaches

  • Take a day trip to one of the nearby islands, such as Naqane Island or Oola Island.
  • Enjoy snorkeling, swimming, and beach relaxation.
  • Lunch on the island, typically included in tour packages.
  • Return to Suva in the late afternoon.
  • Dinner at Indigo Restaurant & Bar for a fusion of Fijian and Indian cuisines.

Day 4: Wildlife & Outdoor Activities

  • Visit the Fiji National University Botanic Garden.
  • Explore the Colo-i-Suva Forest Park for hiking, birdwatching, and swimming in natural pools.
  • Lunch at a local café near the park.
  • Afternoon: Relax at Wailoaloa Beach or explore the Suva Flea Market.
  • Dinner at Lomalagi, known for its Fijian cuisine and beautiful ocean views.

Day 5: Day Trip to Natadola Beach & Kula Eco Park

  • Take a day trip to Natadola Beach, one of the best beaches in Fiji.
  • Visit Kula Eco Park to see various Fijian reptiles and bird species.
  • Lunch at a beachside restaurant or pack a picnic.
  • Return to Suva in the late afternoon.
  • Dinner at Nabua Indian Cuisine, offering authentic North and South Indian dishes.

Day 6: Relaxation & Shopping

  • Spend the morning at one of Suva’s beautiful beaches, such as Tamavua Beach or Viwa Island.
  • Afternoon: Visit the handicraft market at Thurston Gardens for shopping.
  • Dinner cruise on the Yasawa Flyer, offering dinner and entertainment with scenic views.

Day 7: Departure

  • Spend your final hours enjoying local cafés or shops.
  • Transfer to Nadi International Airport for your flight home.

Transportation: Taxis are widely available in Suva. Consider renting a car if you prefer self-guided tours. Buses are also an affordable option.