Sofia, Bulgaria 7 Day Itinerary

July 8, 2024

Seven-Day Itinerary for Exploring Sofia, Bulgaria (Markdown Format)

Morning: Arrive at Sofia Airport (SOF). Get familiar with the city and its layout by taking a leisurely walk around the city center.
Lunch: Visit Karuzela on Slaveykov Square for traditional Bulgarian cuisine.
Afternoon: Explore landmarks such as Alexander Nevsky Cathedral, Sofia University, and the Rotonda St. George.
Evening: Unwind at Kanaal 44 or Balkan Brewery for a taste of local craft beer and cuisine.

Morning: Visit the National Archaeological Museum, the History Museum, and the Boyana Church – all UNESCO World Heritage sites.
Lunch: Dine at Leica Sofia for a more upscale experience with a side of art photography.
Afternoon: Explore the Rila Monastery (day trip), Bulgaria’s most famous monastery, located approximately 100km south of Sofia.
Evening: Return to Sofia and have dinner at Lyutovitsa for traditional Bulgarian cuisine with a contemporary twist.

Morning: Spend the morning at South Park, Vitosha Boulevard, or Borisova Gradina – perfect for picnics, jogging, or simply enjoying nature in the city.
Lunch: Savor delicious street food at Tsena Na Vremeto near the Central Market Hall.
Afternoon: Explore local neighborhoods like Kapana, Ivan Vazov, and Bankya for unique shops, art galleries, and vibrant street art.
Evening: Dine at Folk & Fusion or Restaurant Kashata for a taste of traditional Bulgarian music and dance along with your meal.

Morning: Visit the National Gallery for Bulgarian Art, the National Polytechnic Museum, or the National Ethnographic Museum.
Lunch: Savor a meal at Maison Yougourd for a fusion of Mediterranean and Bulgarian cuisine.
Afternoon: Discover the National Palace of Culture, attend a performance, or explore contemporary art galleries in the area.
Evening: Enjoy dinner at Harry's Steakhouse or Cuisine et Champagne Le Caveau.

Day Trip: Take a day trip to the Rila Monastery and Seven Rila Lakes. Hike, enjoy breathtaking views, and learn about Bulgarian Orthodox history and culture.

Morning: Spend the morning shopping for souvenirs, local crafts, or unique finds at Tsvetnite Mostove (Flower Bridge) or Vitosha Boulevard.
Lunch: Grab a bite to eat at Et Cetera for international cuisine with a contemporary twist.
Afternoon: Relax and unwind at one of Sofia’s many spas, such as the Public Baths or SPA Hotel Lumina.
Evening: Dine at Tailor Restaurant & Bar or Gourmet Wine & Deli for a fine dining experience.

Morning: Spend your last few hours in Sofia exploring any remaining sights, shopping, or visiting cafés before heading to the airport.
Lunch/Snacks: Drop by Sofia Central Market Hall for a quick bite and souvenirs before departing.

Sofia is a walkable city, but public transportation (trams, buses, metro) is also available and inexpensive.
The official language is Bulgarian, but English is widely spoken by the younger population.
Tipping is customary – around 10% for restaurants and service industries.
Bulgarians are known for their hospitality, so don’t hesitate to ask locals for recommendations or assistance.
Sofia experiences all four seasons, so pack accordingly and be prepared for a mix of sunshine and rain.

Airport: Sofia Airport (SOF) is the main international airport serving Sofia. Taxis, buses, and private shuttle services are available to get you into the city center.
Public Transportation: Trams, buses, and the metro are inexpensive, efficient, and provide easy access to most attractions within the city.

Bulgaria is known for its natural mineral waters, so be sure to try some during your visit!
Sofia has a thriving nightlife scene with many bars, clubs, and live music venues. Ask locals for recommendations tailored to your preferences.
The city boasts a vibrant street art scene – keep an eye out for unique murals and installations as you explore the city.
Bulgarian yogurt is world-renowned; try it with honey or fruit for a traditional treat.