Papua, New Guinea 7 Day Itinerary

Papua, New Guinea 7-Day Travel Itinerary (Markdown Format)

Day 1: Arrival in Port Moresby

  • Arrive at Jacksons International Airport (POM)
  • Check-in at Airways Hotel or Hotel Bauhinia for comfort and convenience
  • Visit the National Museum and Art Gallery to learn about Papua New Guinea’s rich cultural history
  • Explore Ela Beach for a relaxing evening stroll
  • Evening meal: Kokomo Cafe & Restaurant, known for its international cuisine with local flavors
  • Remember: The traffic in Port Moresby can be heavy, so plan accordingly.

Day 2: Explore the Highlands

  • Early morning flight to Mount Hagen or Tari
  • Visit a traditional Sing Sing ceremony (check with your hotel or local tour operator for schedules)
  • Experience the Bai Cultural Tourism Village, an authentic representation of various highland tribes
  • Overnight stay at Highlands Hotel or similar lodging in the area
  • Lunch and dinner: Local cafes and restaurants offer traditional highland cuisine; be sure to try sago, a staple food made from palm starch

Day 3: Highland Adventure

  • Hike through the Waghi Valley, meet locals, and learn about their agricultural practices
  • Explore the Mt. Wilhelm Base Camp, Papua New Guinea’s highest peak
  • Return to Port Moresby in the evening; overnight at your chosen hotel
  • Dinner: Ariela’s Restaurant or Van Diemen’s Land, both offer a mix of local and international cuisine

Day 4: Transfer to Madang

  • Morning flight to Madang
  • Check-in at Scuba Mate Dive Resort or Roseli’s Beach House for beachfront accommodation
  • Visit the Madang Museum and Ethnographic Centre to learn about the region’s diverse cultures
  • Relax on Shaggy Beach or explore the Madang Markets for souvenirs
  • Lunch and dinner: Seafood is a must in Madang; try local favorites like grilled fish (tuna) or crayfish at beachfront restaurants

Day 5: Snorkeling and Diving

  • Full day dedicated to snorkeling or diving at Rainbow Reef, one of the world’s top diving destinations
  • Overnight stay at your chosen accommodation in Madang
  • Evening meal: Enjoy a beachside barbecue or seafood feast at your resort or a local restaurant

Day 6: Explore Goroka and the Asaro Mud Men

  • Morning flight to Goroka
  • Visit the Asaro Village and witness the famous Asaro Mud Men performance (check with your hotel or local tour operator for schedules)
  • Lunch at a local eatery in Goroka; try the kaukau, roasted yams, a popular dish in the region
  • Return to Madang for an overnight stay

Day 7: Departure

  • Spend your final day in Papua New Guinea enjoying the beach, shopping for last-minute souvenirs, or relaxing at your resort before your evening flight home from Madang Airport (MAG)

Things to Know:

  • English is widely spoken in urban areas and tourist destinations.
  • Always ask permission before taking photographs of locals.
  • Respect local customs and traditions.
  • Malaria prophylaxis may be recommended for some travelers, so consult your healthcare provider before traveling.
  • Credit cards are not always accepted; it’s best to have cash on hand (in PNG Kina).
  • For transportation, consider booking domestic flights through Air Niugini or Airlines PNG, and using local taxis or rental cars for ground transportation.