Panama City, Panama 2 Day Itinerary

Day 1: Exploring Historic Panama City

Morning:

  • Start your day with a hearty breakfast at Panamá Viejo, a charming café located in the old town.
  • Visit Panamá Viejo, the ruins of the first city established in 1519.
  • Explore the Casco Antiguo (Old Town), a UNESCO World Heritage Site filled with colorful colonial buildings, churches, and museums.

Afternoon:

  • Lunch at Mitú, a popular spot known for its modern Panamanian cuisine.
  • Head to the Panasian Art & Design Market (MAAD), a vibrant space showcasing local artists and designers.
  • Visit the Interoceánico Museum of Contemporary Art (MiAmor), which features an impressive collection of Latin American art.

Evening:

  • Dinner at Causeway, offering stunning views of the Panama City skyline along with innovative Mediterranean cuisine.
  • Take a stroll around the Biodiversity Museum designed by renowned architect Frank Gehry, even if it’s closed at night.

Night:

  • Stay at the Santa Maria Hotel & Golf Club, located in the heart of the city with easy access to popular attractions and excellent service.

Day 2: Modern Panama City & Canal

Morning:

  • Breakfast at El Trapiche, a traditional restaurant serving delicious Panamanian dishes.
  • Visit the Miraflores Locks Visitor Center to learn about the Panama Canal and watch ships passing through.

Afternoon:

  • Lunch at Manolo Caracol, a casual spot offering authentic Panamanian seafood.
  • Explore the Ancon Hills, where you can find the modern district of Punta Pacifica, the Financial District, and the Amador Causeway with its beautiful views.
  • Relax at Parque Omar Torres or take a dip at Playita del Martes, a small beach on the Amador Causeway.

Evening:

  • Dinner at Nobu Panama, located in the iconic Trump Ocean Club, offering exquisite Japanese cuisine with a Panamanian twist.
  • Take a night tour of the city to admire its vibrant lights and modern architecture.

Things to Know:

  • The official currency is the Balboa (PAB) but the U.S. dollar is also widely accepted.
  • The best way to get around Panama City is by taxi, though ride-sharing apps like Uber are also popular.
  • Remember to always negotiate the price with taxis before starting your journey.
  • Spanish is the official language, but English is widely spoken in tourist areas.

Tips:

  • Bring a reusable water bottle as tap water is safe to drink in Panama City.
  • Carry sunscreen and insect repellent, especially when visiting outdoor attractions.
  • Be respectful of local customs and traditions during your visit.

Enjoy your adventure in Panama City!