Oman 7 Day Itinerary

Oman 7-Day Travel Itinerary (Markdown Format)

Day 1: Arrival in Muscat

  • Arrive at Muscat International Airport.
  • Get your Oman eVisa or Visa on arrival (check Oman Travel Visa Requirements)
  • Check-in at your hotel and rest.
  • Evening: Visit the Muttrah Souk for shopping and local cuisine.

Day 2: Explore Muscat

  • Morning: Visit the Sultan Qaboos Grand Mosque, Bait Al Zubair Museum, and the Al Alam Palace.
  • Afternoon: Take a boat tour to the stunning coastal area of Al-Seeb, or head to the beaches in Qurum.
  • Evening: Enjoy a traditional Omani dinner at a local restaurant like Al Shingeet or Al Dhafra.

Day 3: Wadi Bani Khalid and Sur

  • Morning: Drive east towards Wadi Bani Khalid (approx. 2 hours from Muscat). Marvel at the stunning wadi landscapes.
  • Afternoon: Continue to the coastal town of Sur, known for its traditional dhow shipbuilding yards.
  • Overnight in Sur or return to Muscat.

Day 4: Ras Al Jinz Turtle Reserve

  • Morning/Night: Drive to Ras Al Jinz Turtle Reserve (approx. 2 hours from Sur). Witness the green turtles nesting (best time: September to March).
  • Return to your accommodation.

Day 5: Nizwa and Jebel Akhdar

  • Morning: Drive inland towards Nizwa (approx. 2 hours from Sur). Visit the Nizwa Fort, Souk, and the famous Falaj irrigation system.
  • Afternoon: Head to Jebel Akhdar (Green Mountain), stopping at Wadi Nakhr for breathtaking canyon views. Overnight in Al Hamra or Misfat al Abryeen.

Day 6: Bahla, Misfah and Wahiba Sands

  • Morning: Visit the ancient city of Bahla (UNESCO World Heritage Site) and the nearby Misfah village with its traditional Omani houses.
  • Afternoon: Drive to the Wahiba Sands (approx. 2 hours from Jebel Akhdar). Experience a desert safari, camel riding, and spend the night in a Bedouin camp.

Day 7: Return to Muscat & Departure

  • Morning: Drive back to Muscat (approx. 3-4 hours depending on your departure time).
  • Afternoon: Spend some relaxed time at the beach, do some last-minute shopping or sightseeing in Muscat before heading to the airport for your flight home.

Things to Know

  • Driving in Oman is easy and safe; consider renting a car to explore.
  • Respect local customs and dress modestly when visiting mosques or conservative areas.
  • Omani Rial (OMR) is the official currency, but credit cards are widely accepted.
  • Stay hydrated due to the hot climate.
  • Enjoy the local cuisine: try shuwa (slow-cooked meat dish), harees (wheat and meat porridge), and masqool (dried fish).