Naples 7 Day Itinerary (Not Just the City)
Seven days covers Naples’ full Campania day-trip roster: Pompeii, Herculaneum paired with Vesuvius, Capri, an honest look at the Amalfi Coast, Procida, Paestum, and Ischia. It is ambitious without a car, built entirely on the Circumvesuviana and Molo Beverello’s ferries. For fewer days, see the 6-day or shorter versions of this same plan.
Book these before you go:
- Vesuvius crater trail ticket , nominative, timed, online-only, no gate sale exists
- Pompeii entry via the official Vivaticket portal , the only sales channel from 2 March 2026
- SITA bus ticket for the Amalfi Coast, bought at a tabaccheria before boarding, never sold on the bus itself
- Capri ferry , booked loosely rather than to a fixed return time
| Day | Stop | Distance | Train/ferry time | Focus |
|---|---|---|---|---|
| 1 | Pompeii | ~23km | 30-40 min, Circumvesuviana | Ancient city, Villa dei Misteri |
| 2 | Herculaneum + Vesuvius | ~12km, plus shuttle | 20-25 min train, plus shuttle bus | Smaller ruins, crater hike |
| 3 | Capri | by ferry | 45 min-1h15 | Island day, Blue Grotto optional |
| 4 | Amalfi Coast | ~50km to Sorrento | 1 hr train, then SITA bus | Positano/Amalfi, best as overnight |
| 5 | Procida | by ferry | 35-60 min, or via Pozzuoli | Small, walkable island |
| 6 | Paestum | ~95km | 1h15, regional train | Greek temples |
| 7 | Ischia | by ferry | 45 min-1h, or via Pozzuoli | Thermal spas, one area only |
Day 1: Land in Naples, then straight to Pompeii
Base yourself near Napoli Centrale, every Circumvesuviana train in this itinerary starts there, so a taxi across town each morning is wasted time. Drop your bags and take the Circumvesuviana to Pompei Scavi-Villa dei Misteri, about 30-40 minutes. The site covers 44 shadeless hectares, so budget a genuine half-day minimum; the Villa dei Misteri sits a 15-minute walk beyond the main exit, and most tour groups skip it, which is exactly why the extra walk is worth it. Pompeii standard entry runs EUR 20 (EUR 25 for Pompeii Plus, with the outlying villas); from 2 March 2026, tickets sell only through the official Vivaticket portal , not the touts working the station forecourt. Book a Pompeii skip-the-line tour if a guide beats a self-guided walk for you. For the deep in-city plan without any of these day trips, see our Naples-only itinerary .
Day 2: Herculaneum and Vesuvius, same train line
Both sit off the Ercolano Scavi stop, about 20-25 minutes from Naples on the same Circumvesuviana line as yesterday; check current timetables before you leave, service gets crowded and occasionally delayed. Herculaneum costs EUR 16 and rewards a shorter visit than Pompeii, buried in volcanic mud rather than ash, so wood and rope survived where Pompeii kept only stone; check hours and tickets , it closes Tuesdays. A connecting shuttle bus from the same stop runs to Piazzale Quota 1000, the trailhead for the 30-40 minute hike up the Gran Cono to the crater rim. Vesuvius tickets are nominative, timed, and online-only, with no gate sale at all, so book the crater trail or reserve directly through the official park ticketing ; the fee runs EUR 10 face value, EUR 11.68 once the mandatory booking charge lands. The crater itself is a wide, hazy bowl, not a lava spectacle; the bay view is the actual payoff.
Day 3: Capri, by ferry
Hydrofoils leave from Molo Beverello, roughly 45 minutes to just over an hour depending on the operator, for about EUR 20-30 one way. Book loosely rather than committing to a fixed return time, since the whole point of Capri is not rushing it. The Blue Grotto is a separate cash-only EUR 18 charge on top of any boat fare and closes outright in rough seas with no warning, so treat it as a bonus, not the plan. Book a Capri day tour if you would rather have the boat and the grotto attempt arranged for you than piece together ferry times and a rowboat transfer yourself.
Day 4: Amalfi Coast, the honest version
This is the day trip that should be an overnight and rarely gets treated as one. Take the Circumvesuviana or the faster Campania Express to Sorrento, about an hour, then a SITA bus onward toward Positano or Amalfi; buy the ticket at a tabaccheria before boarding, it is never sold on the bus, and go early, 7:30-8am, because summer buses out of either town fill before mid-morning. Book an Amalfi Coast day tour instead of the DIY bus if a full SITA route during peak season sounds like more transit than trip. If your dates allow it, split this into an overnight in Sorrento or Positano instead, treating days 5 through 7 as a return to Naples the next morning.
Day 5: Procida, the quiet island
Ferries leave from Molo Beverello, or take the shorter, cheaper crossing from Pozzuoli if you are staying anywhere near there. Procida is small enough to walk in a single day, unlike Capri or Ischia, with the same pastel-colored harbor houses that made Capri famous before Capri got expensive. Skip renting a car for this stretch of the trip, or for any of the coast and island days; the islands have none to reach in the first place, and the Amalfi road punishes rentals with a narrow lane and scarce, costly parking.
Day 6: Paestum, the temples before Greece charged admission
A direct regional train from Napoli Centrale runs about 1 hour 15 minutes, and the station square opens straight onto the site’s Porta Sirena gate, so the day is efficient once you arrive, even though the journey itself takes a real chunk of it. Entry runs EUR 15 March through November, EUR 10 in winter. Three Greek temples, older than most of what still stands in Greece itself, are the entire reason to come; there is no town here to pad a longer visit, so this suits classical-history interest more than a general first Naples trip.
Day 7: Ischia, if you want one more island
Ferries run from Molo Beverello or the cheaper Pozzuoli crossing. Ischia is large enough that a single day only samples one area, most visitors pick either the thermal-spa side, Poseidon Gardens or Negombo, or Ischia Ponte, not both. If the thermal baths are the actual draw, this is the one day on this itinerary worth turning into an overnight instead; a rushed single day here is a taste, not a real visit.
Book Vesuvius and Pompeii the moment you have real dates, neither sells at the gate anymore and both sell out weeks ahead in season. Everything from Procida’s ferry to Paestum’s train ticket can wait until the night before.