Montego Bay Jamaica 7 Day Itinerary
Montego Bay, Jamaica 7-Day Itinerary (Markdown Format)
Day 1: Arrival & Settling In
- Arrive at Sangster International Airport (MBJ) and transfer to your hotel. Recommended hotels: Rose Hall Resort & Spa or Secrets Wild Orchid Montego Bay
- Spend the rest of the day relaxing and acclimating to the beautiful Jamaican environment.
- Dinner recommendation: Gloria’s Seafood Shack for authentic Jamaican seafood.
- Tip: Remember to exchange some currency as U.S. dollars are widely accepted in Montego Bay.
Day 2: Explore Downtown & Hip Strip
- Breakfast at your hotel or Scotchies for famous Jamaican jerk cuisine.
- Visit the Sam Sharpe Square in downtown Montego Bay, dedicated to a significant national hero.
- Explore the bustling Hip Strip with numerous shops, bars, and restaurants such as Karl’s Blue Hole or Jamaica Arts Gallery.
- Transportation: Taxis are readily available; negotiate the fare before hopping in.
Day 3: Doctor’s Cave Beach & Rose Hall Great House
- Breakfast at your hotel or try Boston Bay Coffee Shop, famous for its Blue Mountain coffee.
- Spend the morning at Doctor’s Cave Beach with crystal clear waters and a variety of water sports available.
- After lunch, visit the Rose Hall Great House, an 18th-century mansion with a haunting past.
- Dinner at Kim’s of Montego Bay, offering a variety of dishes, including seafood and vegetarian options.
Day 4: Rafting on the Martha Brae River & Rocklands Bird Sanctuary
- Breakfast at your hotel.
- Spend the morning rafting on the Martha Brae River.
- Lunch at Rafter’s Rest, overlooking the Martha Brae River.
- In the afternoon, visit the Rocklands Bird Sanctuary to witness Jamaica’s vibrant avian life.
- Return to your hotel for dinner and relaxation.
Day 5: Day Trip to Dunn’s River Falls & Ocho Rios
- Breakfast at your hotel.
- Take a day trip to Dunn’s River Falls and enjoy the stunning natural beauty of the waterfalls and surrounding landscape.
- Head to nearby Ocho Rios for lunch at Miss T’s Kitchen.
- Optional activities in Ocho Rios include visiting Mystic Mountain or the famous James Bond Beach.
- Return to Montego Bay in the evening and dine at your hotel or a local restaurant.
Day 6: Relax & Explore
- Sleep in and relax at your hotel’s spa or pool.
- Visit Cornwall Beach for a quieter beach experience, with excellent snorkeling opportunities.
- Dinner at The Pelican, offering a mix of Jamaican and international cuisine.
Day 7: Last Day & Departure
- Spend your last day shopping for souvenirs in Hip Strip or downtown Montego Bay.
- Enjoy one final delicious Jamaican meal before transferring to Sangster International Airport for your departure.
Additional Tips:
- Currency: Jamaica’s official currency is the Jamaican dollar (JMD), but U.S. dollars are widely accepted in Montego Bay.
- Language: English is the primary language in Jamaica, although you may encounter some local dialect called Patois.
- Safety: Be cautious with your belongings, especially in crowded areas. It’s always best to keep valuables secure when traveling.