Memphis, Tennessee, USA 7 Day Itinerary

Title: 7-Day Memphis, Tennessee Travel Itinerary

Day 1: Arrival & Downtown Exploration

• Morning: Check-in at the Hotel Napoleon, a historic boutique hotel in downtown Memphis.
• Afternoon: Visit Beale Street for live music, shopping, and dining. Don’t miss B.B. King’s Blues Club.
• Evening: Explore the National Civil Rights Museum, located at the Lorraine Motel, a significant historical site.
• Dinner: Dine at Central BBQ for some authentic Memphis barbecue.

Day 2: Graceland & Sun Studio

• Morning: Visit Graceland, Elvis Presley’s former home and memorial.
• Afternoon: Head to Sun Studio, the birthplace of rock ’n’ roll, where artists like Elvis, Johnny Cash, and Jerry Lee Lewis recorded their hits.
• Dinner: Try local soul food at Gus’s World Famous Fried Chicken.

Day 3: Memphis Zoo & Mud Island River Park

• Morning: Spend the morning at the Memphis Zoo, home to over 3,500 animals.
• Afternoon: Visit Mud Island River Park and walk the 1.25-mile Mississippi Riverwalk model.
• Dinner: Enjoy dinner at Rendezous Restaurant & Oyster Bar, a Memphis institution since 1969.

Day 4: Stax Museum of American Soul Music & Overton Park

• Morning: Visit the Stax Museum of American Soul Music to learn about the history and influence of soul music.
• Afternoon: Spend the afternoon at Overton Park, home to the Memphis Zoo, the Dixon Gallery & Gardens, and many recreational activities.
• Dinner: Dine at Hog & Hominy, a farm-to-table pizzeria with Southern influences.

Day 5: Memphis Botanic Garden & Brooks Museum of Art

• Morning: Explore the beautiful gardens at the Memphis Botanic Garden.
• Afternoon: Visit the Brooks Museum of Art to see a variety of American art, including works by Memphis natives.
• Dinner: Enjoy an upscale dining experience at Andrew Michael Italian Kitchen.

Day 6: Mud Island National Civil War Naval Museum & Peabody Duck March

• Morning: Visit the Mud Island National Civil War Naval Museum to learn about the Mississippi River’s role in the Civil War.
• Afternoon: Witness the famous Peabody Duck March at the Peabody Hotel, where ducks march from the rooftop fountain to the lobby twice a day.
• Dinner: Dine at The Arcade Restaurant, Memphis’ oldest restaurant in continuous operation.

Day 7: Departure

• Morning: Enjoy your last breakfast at the hotel before checking out and taking a leisurely stroll around downtown Memphis to pick up any souvenirs or revisit favorite spots.
• Departure: Depending on your flight schedule, make your way to Memphis International Airport.

Things to Know:

• Memphis has a humid subtropical climate with hot summers and mild winters. Check the weather before you go and pack accordingly.
• Downtown Memphis is walkable, but there’s also a trolley system that connects many popular destinations. You can find more information on Memphis Area Transit Authority (MATA).
• Graceland offers various packages to accommodate different interests and time frames. Check their website for details.
• Reservations are strongly recommended at popular restaurants, especially during peak times.

Tips:

• Try local specialties like barbecue, fried catfish, and hot tamales.
• Purchase a Memphis Music Pass to save on admission fees at many music-related attractions.
• Be sure to tip your bartenders and musicians in the bars! It’s customary in Memphis and part of the city’s culture.

Enjoy your trip to Memphis, Tennessee!