Manama, Bahrain 7 Day Itinerary

7-Day Itinerary for Exploring Manama, Bahrain

Day 1: Arrival & City Orientation

  • Check-in at your hotel (recommended: The Ritz-Carlton Bahrain or Four Seasons Hotel Bahrain Bay)
  • Visit the Bahrain National Museum to understand the rich history and culture of Bahrain.
  • Explore the Al-Fateh Grand Mosque, one of the largest mosques in Bahrain, open to non-Muslims.
  • Dinner at La Medina for traditional Arabic cuisine with a modern twist.
  • Know before you go: Bahrain’s official language is Arabic, but English is widely spoken. The currency is the Bahraini Dinar (BD).

Day 2: Ancient Sites & Modern Landmarks

  • Visit Bahrain Fort, a UNESCO World Heritage Site.
  • Explore the ancient city of Qal’at al-Bahrain (“The Fort of Bahrain”).
  • Lunch at Al-Khaimah Restaurant for traditional Bahraini cuisine.
  • Visit the Bahrain Financial Harbour, home to impressive skyscrapers like the Al Lulu Tower and the Tower 350.
  • Dinner at The Gulf Hotel Bahrain Bay’s La Sultana for Mediterranean cuisine with a view of the city.

Day 3: Island Hopping

  • Take a boat trip to Durrat Al Bahrain, an artificial archipelago with beautiful beaches and luxury villas.
  • Visit January 25 Bridge (King Fahd Causeway), connecting Bahrain to Saudi Arabia, for a panoramic view of the causeway.
  • Lunch at The Pearl on Bahrain Bay, known for its upscale dining options.
  • Afternoon at Jaz at The Ritz-Carlton, a popular beach in Manama.
  • Dinner at The Steakhouse, offering high-quality steaks and seafood with breathtaking views of the city.

Day 4: Shopping & Traditional Activities

  • Visit the Manama Souk for traditional Arabic goods like gold, spices, and textiles.
  • Explore Moda Mall, a modern shopping center with international brands.
  • Lunch at The Cheesecake Factory Bahrain in City Centre Bahrain.
  • Try your hand at Camel Racing or Horseback Riding at the Desert Dream Park.
  • Dinner at TGI Friday’s for American comfort food.

Day 5: Day Trip to Muharraq

  • Visit Muharraq’s Old Town, a UNESCO World Heritage Site.
  • Explore the Muharraq Souk, known for its traditional architecture and local crafts.
  • Lunch at Al Jashan Restaurant for seafood dishes.
  • Return to Manama in the afternoon.
  • Dinner at Toro Toro for Latin American cuisine.

Day 6: Relaxation & Nightlife

  • Spend a relaxing day at your hotel’s spa or pool area.
  • Visit The Avenues Bahrain, one of the largest shopping malls in Bahrain, for last-minute shopping.
  • Dinner at Gates of India for authentic Indian cuisine.
  • Experience the vibrant nightlife at Cosmos on 26 or Bab Al Qassar.

Day 7: Departure

  • Spend your last hours exploring any unvisited attractions or doing some final shopping.
  • Check out from your hotel and prepare for departure.

Transportation in Manama is convenient with taxis, buses, and rented cars available. Enjoy your trip to Bahrain!