Calgary Canada 7 Day Itinerary

7-Day Itinerary for Exploring Calgary, Canada

Day 1: Arrival & Downtown Discovery

  • Check-in at: Fairmont Palliser (539 10th Ave SW, Calgary, AB T2P 2R3) - A historic hotel in the heart of downtown.
  • Lunch: National on 8th (800 8th Avenue SW #100, Calgary, AB T2P 1H1) - Modern Canadian cuisine with a great view of the city.
  • Afternoon: Visit the Calgary Tower (101 9 Ave SW, Calgary, AB T2P 1P3) for panoramic views and explore the downtown area.
  • Dinner: Rouge Restaurant (613C 1st St SE, Calgary, AB T2G 4S6) - Exceptional French cuisine in a cozy atmosphere.
  • Tips: Downtown Calgary is pedestrian-friendly. The C-Train system can also be used for easy transportation.

Day 2: Explore Calgary’s Culture & History

  • Breakfast: Phil & Sebastian Coffee Roasters (338 17 Ave SW, Calgary, AB T2S 0B5) - Artisanal coffee roaster and café.
  • Visit: Glenbow Museum (130 9 Ave SE, Calgary, AB T2G 0P3) to learn about the history and culture of Western Canada.
  • Lunch: Model Milk (307 17 Ave SW, Calgary, AB T2S 0E4) - Modern Canadian comfort food.
  • Afternoon: Heritage Park Historical Village (1900 Heritage Drive SW, Calgary, AB T2V 2X3) - Step back in time and explore Canada’s historical past.
  • Dinner: ANju (336 17 Ave SW, Calgary, AB T2S 0E4) - Korean fusion cuisine in a trendy setting.

Day 3: Outdoor Adventure

  • Breakfast: Bonjour Sherbrooke (150 Sherbrook Crescent SE, Calgary, AB T2J 1A8) - French bakery and café with a great selection of pastries.
  • Visit: Inglewood Bird Sanctuary & Nature Centre (2500 9 St SE, Calgary, AB T2G 4M8) - A natural oasis in the city.
  • Lunch: The Ship & Anchor Pub (6535 8 Street SE, Calgary, AB T2C 2L8) - Calgary’s oldest pub with a great selection of local beers.
  • Afternoon: Enjoy a stroll along the Riverwalk or rent a bike to explore Prince’s Island Park.
  • Dinner: Native Tongues Taqueria (306 17 Ave SW, Calgary, AB T2S 0E4) - Delicious Mexican street food.

Day 4: Day Trip to Banff National Park

  • Early Morning: Rent a car and drive to Banff National Park (approximately 1.5 hours from Calgary).
  • Visit: Lake Louise (1001 Railway Ave, Lake Louise, AB T0L 1E2) - A stunning glacial lake with breathtaking views.
  • Lunch: Bill Peyto’s Cafe (1 Lake Louise Dr, Lake Louise, AB T0L 1E2) - Casual dining with scenic views of the mountains.
  • Afternoon: Explore Moraine Lake and hike the Consolation Lakes Trail.
  • Return to Calgary and Dinner: Joyce on Fourth (645 4 Ave SE, Calgary, AB T2G 1G9) - Gourmet burgers and craft cocktails.

Day 5: Shopping & Relaxation

  • Breakfast: Monki Cafe (340 17 Ave SW, Calgary, AB T2S 0E4) - Cozy café with delicious brunch options.
  • Visit: International Avenue (17th Avenue SE between 6 and 36 Streets SE) for unique shops and restaurants.
  • Lunch: The Dining Room at the Foreign Affaires (124 9 Ave SE, Calgary, AB T2G 0P5) - Fashionable boutique with an in-house café.
  • Afternoon: Relax at Scotsman’s Hill Park or Kensington Park.
  • Dinner: Charcut Roast House (899 1 Ave SE #140, Calgary, AB T2G 5C5) - Farm-to-table dining with an emphasis on charcuterie and roasted meats.

Day 6: Art & Entertainment

  • Breakfast: Sidewalk Citizen Bakery (338 10 Ave SE, Calgary, AB T2G 0P5) - Artisanal bakery with a focus on sourdough breads and pastries.
  • Visit: Studio Bell, home of the National Music Centre (850 4 St SE, Calgary, AB T2G 4T9) to explore Canada’s music history.
  • Lunch: Market (200 Barclay Parade SW #160, Calgary, AB T2P 5C2) - Gourmet food court with a variety of options.
  • Afternoon: Take in a show at the Southern Alberta Jubilee Auditorium or catch a play at Theatre Calgary.
  • Dinner: Pigeonhole (336 17 Ave SW, Calgary, AB T2S 0E4) - Modern Canadian cuisine with a focus on local ingredients.

Day 7: Farewell & Departure

  • Breakfast: Jam Cafe (825 1 St SE, Calgary, AB T2G 4M9) - Pancakes and waffles galore!
  • Spend the morning exploring any remaining sights or shopping for souvenirs.
  • Departure: Calgary International Airport (AB, YYC).
  • Tips: Allow extra time to get to the airport, as traffic can be heavy during peak travel times. Enjoy your trip and safe travels!