Bahamas 7 Day Itinerary

Bahamas 7-Day Travel Itinerary

Day 1: Nassau (New Providence Island)

  • Arrival at Lynden Pindling International Airport, Nassau.
  • Check into your hotel and freshen up.
  • Visit Atlantis Paradise Island with its world-class aquarium and waterpark.
  • Enjoy the beautiful beaches of Cabbage Beach or Cable Beach.
  • Evening: Explore downtown Nassau, visit the Straw Market for souvenirs and experience the local cuisine at Arawak Cay (Fish Fry).

Day 2: Nassau & Paradise Island

  • Morning: Visit the historic Fort Fincastle and Pompey Museum.
  • Afternoon: Take a speedboat tour to Blue Lagoon or visit the stunning Rose Island.
  • Evening: Enjoy a sunset cruise or watch a Junkanoo show, Bahamian cultural performance.

Day 3: Exuma (Great Exuma Island)

  • Transfer to Staniel Cay airport for a short flight or ferry to Great Exuma Island.
  • Visit the famous swimming pigs of Big Major’s Cay and explore Thunderball Grotto.
  • Snorkel with nurse sharks and stingrays at Compass Cay.
  • Overnight at your hotel in George Town.

Day 4: Exuma & Staniel Cay

  • Morning: Take a boat tour to the Exuma Cays Land & Sea Park for incredible snorkeling and wildlife spotting.
  • Afternoon: Relax on one of the secluded beaches or explore the waters around Staniel Cay for more marine life encounters.
  • Evening: Enjoy local seafood at a restaurant in George Town.

Day 5: Harbour Island (Eleuthera)

  • Transfer to North Eleuthera Airport for a flight or ferry to Harbour Island.
  • Spend the day exploring Dunmore Town, with its colorful cottages and boutique shops.
  • Relax on the pink sand beaches of Harbour Island, such as Pink Sands Beach.

Day 6: Long Island & Dean’s Blue Hole

  • Take a ferry to Long Island.
  • Visit Dean’s Blue Hole, the deepest known underwater blue hole in the world.
  • Explore the beautiful beaches of Long Island and enjoy local cuisine at a beachside restaurant.

Day 7: Return to Nassau & Departure

  • Transfer back to North Eleuthera Airport for your flight to Nassau.
  • Spend some time shopping for last-minute souvenirs in downtown Nassau.
  • Depart from Lynden Pindling International Airport, Nassau.

Things to Know:

  • Visitors require a passport valid for at least six months beyond the intended length of stay. No visa is required for stays up to 90 days.
  • The Bahamian dollar (BSD) is the official currency, but US dollars are widely accepted. Credit cards are also commonly used.
  • English is the primary language in the Bahamas.
  • Taxis and rental cars are available for transportation. It’s also possible to explore some destinations on foot or by bike.
  • Always respect local customs and wildlife when traveling in the Bahamas. Never feed or harass marine life, and follow all instructions from tour guides and park rangers.

Enjoy your adventure in the beautiful Bahamas!