American Samoa 3 Day Itinerary

Day 1: Exploring Pago Pago and the Island’s History

  • Morning: Start your day with a hearty breakfast at one of the local cafes in Pago Pago. Some popular options include Koko’s Cafe, Le Ti Samoa, or Tia’s Cafe.

  • Afternoon: Visit the National Park of American Samoa. Here you can hike through lush rainforests and explore the beautiful Ocean View Cliffs Trail. Don’t forget to visit the Ta’umoana Rainforest Sanctuary and the Afono Waterfall.

  • Evening: Spend your evening exploring the town of Pago Pago. Visit the Robert R. Malalo Museum & Library for a deeper understanding of American Samoa’s history and culture. Have dinner at one of the local restaurants, such as Aiga I Le Tamaitai or La Lima Latin Cuisine.

Day 2: Island Hopping and Beach Time

  • Morning: Rent a boat for the day to explore some of the nearby islands. You can visit Ofu and Olosega in the Manu’a Islands, known for their stunning beaches and marine life. Remember to bring snorkeling gear!

  • Afternoon: Return to Pago Pago and spend your afternoon at Nu’uuli Beach Park. Enjoy swimming, sunbathing, or simply relaxing on the beach.

  • Evening: Have dinner at a beachside restaurant like Barefoot Beach Restaurant & Bar, where you can enjoy fresh seafood while watching the sunset.

Day 3: Cultural Experiences and Relaxation

  • Morning: Visit the Faleoloa Tuna Arches, a unique underwater tunnel system created by nature. This is a great spot for snorkeling and observing the local marine life.

  • Afternoon: Visit the LBJ Tropical Medicine Research Center to learn about tropical diseases and their impact on global health. You can also explore the beautiful botanical garden on site.

  • Evening: End your trip with a traditional Samoan feast (a’a samoa) at one of the local hotels or restaurants. This is a great opportunity to try local dishes like koko samoa (coconut cream), palusami (taro leaves in coconut milk), and roasted pig.

Things to Know:

  • American Samoa uses U.S. currency and operates on standard Alaska Time.
  • Visitors from most countries do not need a visa for stays up to 30 days, but you should check the U.S. Department of State’s website for the most accurate information.
  • Rental cars are available for getting around the island, but be aware that roads can be narrow and winding.
  • Respect local customs and traditions, such as dressing modestly and removing your shoes before entering homes or churches.

Getting There: The Robert R. Stevenson International Airport (PPT) is the main airport serving American Samoa. Flights are available from Hawaii and other Pacific Islands.