Guide to Cilento and Vallo di Diano National Park: A Tourist’s Delight

Welcome to the breathtaking region of Cilento and Vallo di Diano, a UNESCO World Heritage Site located in the heart of Campania, Italy. This guide will introduce you to the wonders of this enchanting area, including the archaeological sites of Paestum and Velia, as well as the stunning Certosa di Padula.

Cilento and Vallo di Diano National Park

The national park spans an area of approximately 170,000 hectares, offering a rich tapestry of landscapes that include rugged coastlines, rolling hills, and deep valleys. The diverse ecosystems support a variety of flora and fauna, making it a paradise for nature lovers.

Coastal Towns and Beaches

• Palinuro: Famous for its crystal-clear waters and stunning sea stacks, Punta Palinuro. Don’t miss the Grotta Verde (Green Grotto), accessible only by boat.
• Acciaroli: A picturesque fishing village known for its beautiful beach and delicious local cuisine.
• Marina di Camerota: Nestled between towering cliffs, this coastal town offers stunning views and the opportunity to explore the grottos of Punta Tresina.

Inland Villages and Hiking Trails

• Polla: The gateway to the national park, Polla is a charming hilltown with panoramic views and a lively market on Wednesdays.
• La Smarinese: A hidden gem, this village offers breathtaking hiking trails through the Cervati Mountains.

Archaeological Sites: Paestum and Velia

Paestum

• Temple of Poseidon (Basilica): The best preserved Doric temple in the world, dating back to 550 BC.
• Temple of Hera (Tempio Maggiore): A beautiful Ionic temple built around 460 BC.
• Temple of Athena (Tempio di Cereere): The smallest of the three temples, dating back to 500 BC.

Velia

• Archaeological Park of Elea: Once the home of the philosophers Parmenides and Zeno, the park offers a glimpse into ancient Greek life.
• Ruins of Velia: The remains of the city founded by the Greeks in 540 BC, including a Roman theater, an agora, and several temples.

Certosa di Padula

• Certosa di Padula: One of the largest and richest Carthusian monasteries ever built, dating back to 1306. The monastery’s library houses over 40,000 ancient volumes, making it one of the oldest and most important in Europe.
• Grotto of Saint Michael: A series of underground caves adorned with stunning stalactites and stalagmites.

Tips for Tourists

• Best Time to Visit: The best time to visit Cilento and Vallo di Diano is during the spring (March to May) or autumn (September to November), when the weather is mild, and the crowds are smaller.
• Getting Around: Renting a car is the best way to explore the region, as public transportation can be limited.
• Accommodation: There are numerous hotels, B&Bs, and agriturismos throughout the region, offering a range of prices and amenities.
• Food and Drink: Be sure to try the local cuisine, which includes dishes such as gnocchi alla sorrentina, pasta alla genovese, and mozzarella di bufala. The region is also known for its excellent wines, including Fiano di Avellino and Greco di Tufo.

Enjoy your exploration of Cilento and Vallo di Diano! This enchanting region offers a unique blend of stunning natural beauty, rich history, and delicious local cuisine, making it an unforgettable destination for any traveler.